
Jivamukti & Advanced Vinyasa yoga teacher
With an emphasis on the conscious connection of the breath and the movements, my offerings support you in navigating physical and mental challenges through intentional self-reflection, both on and off the mat.
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Group classes
Join the weekly offerings of Jivamukti Open and Spiritual Warrior classes and deep dive into your mindful movement surrounded by the like-minded practitioners. Choose the time and the course that fits your schedule for a group class experience.
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Private Sessions
Experience an optimal introduction to yoga and learn to cleverly utilize props to meet your individual needs. Focus on refining a specific asana or tackle the challenges you encounter in your practice. Catered to your personal needs, 1-on-1 classes welcome both beginners as well as advanced practitioners.
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Workshops and Trainings
Grow with me with in a series of workshops catered specifically to your needs. Whether you are working on your headstand, want to deconstruct your asanas of choice, or to learn and apply hands-on assists as a yoga teacher - i got you covered.
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Retreats
Combine personal development with the discovery of new destinations and experiences. Spend five days immersed in meditation, yoga asanas, yogic philosophy, and satsang, all while recharging in a place of power. Best suited to intermediate and advanced practitioners.
Upcoming events.
What People Are Saying
βAlya's monthly sequences are prepared conscientiously and thoughtfully. During the class she helps us by adjusting our positions and gives us tips on how to get a little further in the yoga pose to improve our abilities. It motivates me immensely to observe my own progress during each month. It also always impresses me to feel my mind getting calmer and calmer during the very physically demanding classes. No matter how exhausting my day was, after Alya's yoga class I feel mentally balanced and happy. Thank you so much for this!.β
β Jeannine
βAlyas Stunden sind fordern und zugleich erdend. Ich schΓ€tze ihre Jivamukti Kurse sehr fΓΌr ihre ruhige FΓΌhrung und die gut durchdachten Sequenzen. Insbesondere weiΓ ich die einzeln eingebauten Ashtanga Elemente zu schΓ€tzen (fΓΌr mich als Ashtanga SchΓΌler und fortgeschrittene Yogi sehr erfΓΌllend) sowie die HinfΓΌhrung zu jeweils der Sequenz angepassten HΓΆhepunkt-Asanas, welche es allen Yogis erlaubt, die eigene Praxis weiterzuentwickeln und seine Grenzen (unter Anleitung) zu testen.β
β Julia
βI like the spiritual aspect in her classes - this has completely lacked in my old yoga studioβ
β Elena
βYou have had a great impact on me. I have learned so much form you and through you. You are an amazing teacher - and Iβve been doing yoga for a long time and it have been a blessing to be in your classes and learning from you.β
β Annika
