Join us every last Sunday of the month from 19:00 to 20:00 at Patrick Broome Yoga (Studio Schwabing) for a dedicated hour of deep resonance and restoration. This practice utilizes the science of sound to guide the brain into slower wave states, facilitating a level of relaxation that is often difficult to reach through meditation alone. As the frequencies of the gong, crystal bowls, and harmonium wash over you, they work at a cellular level to harmonize the body’s energy and soothe the nervous system. By integrating gentle breathwork with these healing vibrations, we create a space where physical blockages can soften and the mind can finally drift into a state of profound, restorative quiet. It is more than a listening experience; it is a monthly realignment for your entire being.