Sound is the essence of all energy.
Nada - the Yoga of Sound
In my lineage of yoga, Jivamukti, Nāda constitutes one of the 5 Tenets of the practice. The practice of nāda yoga is all about refining and perfecting outer listening skills to refine and perfect inner listening skills.
In nāda yoga, there are two types of sound:
The first one is Ahata Nāda, the struck sound. Everything external belongs here: voices, chants, instruments, nature sounds. These are the vibrations that enter through listening, yet you can move you deeply, beyond the mind.
Anahata Nada
The second type of sound is the unstruck sound. This is the vibration within, something you sense when you become very quiet. It’s subtle, not always something the ear can hear, more like a current that connects you to your own consciousness.
One turns you inward, the other outward. Both are reminders that life itself is a constant shift of energy.
Sound baths for me is a way to weave these two dimensions together: the inner silence and the outer resonance. They create a space where you don’t have to “do” anything, only soften, receive, and allow sound to work through you.
What I Offer
Open
Group Classes
Find me Saturdays 20:30 at Herspace for an hour-long session of gentle pranayama and deep listening to the healing sounds of crystal signing bowls, shakers and harmonium. Drop ins welcome; women only
Monthly
Specials
Join me for a monthly Sound Bath special at Patrick Broome Yoga (Studio Schwabing) and immerse yourself in the healing frequencies of gong, chimes, Himalayan and crystal bowls, sansula, tingsha, harmonium and many more.
Pre-booking is necessary, everyone is welcome.
1:1
Session
Want to treat yourself of gift a treat of sound to someone you love? Contact me for an individualised session.
Events
From Birthday parties to special events to collaborations – contact me and let’s create some magic together.
70
OFFERINGS1500+
Participants
1500+
SATISFIED CUSTOMERSIt moved me deeply. I’ve rarely found myself able to relax so quickly and, at the same time, so deeply – it was a very special experience for me.
—Maria, Former Customer